The Miracle of Mindfulness: An Introduction to the Practice of Meditation
ISBN: 0807012394
EAN13: 9780807012390
Language: English
Pages: 160
Format: Paperback
Publisher: Beacon Press
Book Overview
World-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of mindfulness.