The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
ISBN: 0393355578
EAN13: 9780393355574
Language: English
Pages: 304
Dimensions: 1.00" H x 8.00" L x 5.00" W
Weight: 1.00 lbs.
Format: Paperback

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Book Overview
From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature's positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas--and the answers they yield--are more urgent than ever.