The Spirit Almanac: A Modern Guide to Ancient Self-Care
ISBN: 0143132717
EAN13: 9780143132714
Language: English
Pages: 288
Dimensions: 1.00" H x 9.00" L x 7.00" W
Weight: 1.00 lbs.
Format: Hardcover
Book Overview
From two of MindBodyGreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. In our hectic modern lives, it can be challenging to take the time to nourish our souls. This beautifully illustrated book provides readers with a seasonally-based guide to creating personal rituals and practices that will empower and sustain them as they weather life's storms and imbue their lives with a potent sense of magical transformation. This book features hundreds of ideas for using ritual, meditation, crystals, tarot, aromatherapy, astrology and other spiritual practices to promote self-care and well-being including: * In the spring, celebrate rebirth with an seed planting ritual * In the summer try forest bathing for clarity or a crystal ritual for an open heart * Welcome fall with a lunar ritual for reflection * Close out the year in winter by smudging to cleanse your space and mind. The Spirit Almanac will inspire readers to experience all the beauty and richness life has to offer each day of the year.