Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness
ISBN: 1621061248
EAN13: 9781621061243
Language: English
Pages: 32
Format: Paperback

Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

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Book Overview
Anger sucks When you feel it's getting the best of you: calm your breathing, reset, and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises, worksheets, and more

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