Yoga Sequencing: Designing Transformative Yoga Classes
ISBN: 1583944974
EAN13: 9781583944974
Language: English
Pages: 507
Dimensions: 1.00" H x 10.00" L x 8.00" W
Weight: 3.00 lbs.
Format: Paperback
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Book Overview
Presents 67 sequences of poses designed for a wide range of yoga student experience, and offers a comprehensive resource for designing and refining yoga classes.