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yoga
Yoga Sequencing: Designing Transformative Yoga Classes
ISBN:
1583944974
EAN13:
9781583944974
Language:
English
Pages:
507
Dimensions:
1.00" H x 10.00" L x 8.00" W
Weight:
3.00 lbs.
Format:
Paperback
Publisher:
North Atlantic Books
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Yoga Sequencing: Designing Transformative Yoga Classes
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by
Mark Stephens
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Book Overview
Presents 67 sequences of poses designed for a wide range of yoga student experience, and offers a comprehensive resource for designing and refining yoga classes.
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