Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
ISBN: 1250147700
EAN13: 9781250147707
Language: English
Publication Date: March 6, 2018
Pages: 128
Dimensions: 0.39" H x 7.40" L x 5.47" W
Weight: 0.40 lbs.
Format: Paperback

Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t

Book Overview
Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck. The road to serenity is ahead, and it's paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren't enough to cut through the bullsh*t and brighten your day--hold close the pages of Zen as F*ck . On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck - Start sparkling like the f*cking gem you are - Learn how to rise, shine, and kick ass - Cast your soul-shining light on others and spread some f*cking beauty Don't miss the other f*cking amazing titles in this series: Zen as F*ck at Work , Let That Sh*t Go , and Find Your F*cking Happy .