1,468 ratings
arrow_drop_down
Buy 3 Get 1 Free
Our Best Sale Yet! Add 4 Books Priced Under $5 To Your Cart Learn more
100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love
Select Format
`
Book Overview
Simple, family-friendly recipes and practical advice to help you ditch processed food and eat better every day!
Thanks to Michael Pollan's In Defense of Food, Lisa Leake was given the wake-up call of her life when she realized that many of the foods she was feeding her family were actually foodlike substances. So she, her husband, and their two young girls completely overhauled their diets by pledging to go 100 days without eating highly processed or refined foods--a challenge she opened to readers on her blog. What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair share of challenges, experiencing unexpected improvements in health, and gaining a preference for fresh, wholesome meals, the Leakes happily adopted their commitment to real food as their new normal.
Now Lisa shares her family's story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food prepared with easily found ingredients such as whole grains, fruits and vegetables, seafood, locally raised meats, whole-milk dairy products, nuts, natural sweeteners, and more.
Filled with step-by-step instructions, this hands-on cookbook and guide includes:
- Advice for navigating the grocery store and making smart real food purchases
- Tips for reading Read More chevron_right
- This item: 100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love$5.00
- 100 Days Of Real Food: Fast & Fabulous: The Easy And Delicious Way To Cut Out Processed Food$7.08
- 100 Days Of Real Food: On A Budget: Simple Tips And Tasty Recipes To Help You Cut Out Processed Food Without Breaking The Bank$10.96
Frequently Asked Questions About 100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love
-
How long does it take to read 100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love?
It takes about 6 Hours and 45 minutes on average for a reader to read 100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love. This is based on the average reading speed of 250 Words per minute.
-
How long is 100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love?
100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love is 368 pages long.
- Who wrote 100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love?
Books like 100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love
7,720
69
Book Reviews (0)
Did you read 100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love? Please provide your feedback and rating to help other readers.
Write Review
No customer reviews for the moment.
List of All Editions of 100 Days Of Real Food: How We Did It, What We Learned, And 100 Easy, Wholesome Recipes Your Family Will Love
| New from | Used from |
|---|