A Smart Girl's Guide: Sports & Fitness: How To Use Your Body And Mind To Play And Feel Your Best
  • A Smart Girl's Guide: Sports & Fitness: How To Use Your Body And Mind To Play And Feel Your Best
  • A Smart Girl's Guide: Sports & Fitness: How To Use Your Body And Mind To Play And Feel Your Best
ISBN: 1683370627
EAN13: 9781683370628
Language: English
Release Date: Feb 19, 2018
Pages: 112
Dimensions: 0.31" H x 9.45" L x 5.51" W
Weight: 0.58 lbs.
Format: Paperback
Publisher:

A Smart Girl's Guide: Sports & Fitness: How To Use Your Body And Mind To Play And Feel Your Best

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Book Overview

Team sport or solo activity? To compete, to express your creativity, to have fun with friends, or to feel good in your skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find exercises to make you stronger and last longer, confidence-building tips and brainpower drills, team and spirit-building activities, and tons of ideas from girls like you

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