Acupressure and Reflexology for Dummies
ISBN: 0470139420
EAN13: 9780470139424
Language: English
Publication Date: Sep 1, 2007
Pages: 360
Dimensions: 0.8" H x 9.1" L x 7.4" W
Weight: 1.1 lbs.
Format: Paperback
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Book Overview

Features healing routines and illustrations to guide you

Ease your aches and find relief through the power of touch

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.

  • Understand basic healing principles
  • Relieve your specific aches and pains

  • Boost your immune system

  • Address age-related ailments

  • Find professional help

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