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Arthritis-Proof Your Life: Secrets To Pain-Free Living Without Drugs
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Book Overview
REDUCE YOUR PAIN -- HEAL YOUR JOINTS -- LIVE THE LIFE YOU DESERVE
Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.
DR. MICHELE SCHOFRO COK SHOWS YOU:
- How to Eat to Beat Inflammation, Stiffness, and Discomfort
- Dangers and Limitations of Common Arthritis Medications
- New & Cutting-Edge Natural Treatments for Joint Disorders
- Top Anti-Inflammatory and Anti-Pain Foods and Spices
- Pain Reduction at Your Fingertips With Acupressure
- Using Medical Aromatherapy to Feel Better Fast
- How to Safely Boost Your Body's Innate Healing Capacity
- Delicious Recipes to Relieve Pain and Heal Joints
- And Much More
Dr. Cook's work is unique, empowering, informative, and guides us toward a healthy future.
--MALIKA CHOPRA, Founder of Intent.com
Frequently Asked Questions About Arthritis-Proof Your Life: Secrets To Pain-Free Living Without Drugs
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How long does it take to read Arthritis-Proof Your Life: Secrets To Pain-Free Living Without Drugs?
It takes about 4 Hours and 48 minutes on average for a reader to read Arthritis-Proof Your Life: Secrets To Pain-Free Living Without Drugs. This is based on the average reading speed of 250 Words per minute.
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How long is Arthritis-Proof Your Life: Secrets To Pain-Free Living Without Drugs?
Arthritis-Proof Your Life: Secrets To Pain-Free Living Without Drugs is 256 pages long.
- Who wrote Arthritis-Proof Your Life: Secrets To Pain-Free Living Without Drugs?
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Book Reviews (5)
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A wonderful place to start
Derived From Web , Feb 5, 2020
The book gives you ideas on where to start to help prevent, minimize, correct, and reverse inflammation. It helped me come up with the right questions to ask my doctor.
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save your money
Derived From Web , Dec 16, 2019
The author didn't do her homework, but it was not the worst book available. The recommendations would have made things worse. I'm not saying that all sizes fit. Many people with RA have a very restrictive diet as they can't digest the food. She would have a bloody mess in the bathroom after eating many of her healthy foods.
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Great information!
Derived From Web , Sep 26, 2017
This is a great book. My husband had a third knee replacement yesterday. I was asked to read it by him so I could help him with the recommendations. I agree with most of the information about the foods that are good for you, and the ones that cause inflammation.
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If I had read this book 10 years ago, I would still be working and dancing!
Derived From Web , Sep 18, 2017
I was diagnosed with the disease eleven years ago. I thought I had researched my arthritis remedies thoroughly. The only book you need to change is this one. Doctors and Rheumys won't tell you anything in this book. We feel crappy because the drugs deplete vitamins in us. I did not test positive for gluten problems, but I ordered all the flours, crackers and pasta recommended, and I am back to my old self. I used to wake up with pain, but now it's not my wake up alarm. I get up to start my day. This diet change is affordable because of the low cost of viti cost. It was honest!
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... HAVE read for anyone who has or has a loved one who has arthritis
Derived From Web , Aug 19, 2017
This is a must read for anyone with a loved one who has arthritis. It is easy to read, offers not just anti- inflammatory and pain help foods, but also addresses what may be causing the auto- immune problem that translated into arthritis. Alternative techniques of accupressure and aroma therapy have worked wonders on my joints. After 3 weeks of applying what I learned in this book, I don't need pain meds at all.
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