Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
ISBN: 0735211299
EAN13: 9780735211292
Language: English
Publication Date: Oct 16, 2018
Pages: 320
Dimensions: 0.81" H x 9" L x 6" W
Weight: 1.19 lbs.
Format: Hardcover
Publisher:
Select Format Format: Hardcover Select Conditions Condition: New

Selected

Format: Hardcover

Condition: New

$27.00
Quantity
3183 Available

Select Conditions
  • New $27.00 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Book Overview

This Description may be from another edition of this product.

The instant New York Times bestseller. Over 1 million copies sold

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, Read More chevron_right

Frequently Asked Questions About Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Book Reviews (0)

0
  |   0  reviews
Did you read Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones? Please provide your feedback and rating to help other readers.
Write Review
Captcha

No customer reviews for the moment.