Beyond Keto: Burn Fat, Heal Your Gut, And Reverse Disease With A Mediterranean-Keto Lifestyle
ISBN: 1636410707
EAN13: 9781636410708
Language: English
Release Date: Jan 4, 2022
Pages: 256
Format: Hardcover
Publisher:

Beyond Keto: Burn Fat, Heal Your Gut, And Reverse Disease With A Mediterranean-Keto Lifestyle

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Book Reviews (5)

4
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1
   Did not supply most important information needed.
So disappointing. The concept was great but fell short of the most critical needs. The purchase was not worth it.
 
4
   Too technical
There is good info but there is too much scientific between the plans. I passed it on.
 
1
   Religious proselytizing in a diet book?
The book I bought was about the practical aspects of the diet. Imagine my surprise when the author told me to bring Jesus into my life and walk with The Lord. This is completely inappropriate and intrusive.
 
5
   Great book for a new lifestyle
I received this as a gift and it was delivered a few days ago. I love it. It has recipes in the back, along with facts, and tips to easily enter into this new lifestyle. I've tried a few of the recipes and they're really good. It's a good guide book to keep on your shelf since there are recipes in it along with items to stock in your pantry and it's really helpful. It would be nice to have something to compare it to visually, but I wish it had photos of the food so I know if I did the right thing. My mom did a good job of picking this book out for me.
 
5
   Wow-life changing!
I had trouble sticking to the diet even though it was giving me great results. I can stick with more variety with this.
 
1