• Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good
  • Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good
ISBN: 0062970909
EAN13: 9780062970909
Language: English
Release Date: Apr 13, 2021
Pages: 256
Dimensions: 0.89" H x 9" L x 6" W
Weight: 1.43 lbs.
Format: Hardcover
Publisher:

Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good

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Book Overview

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.

In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies.

Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she's seen the same themes play out time and again. In a culture that prioritizes executive function and mind over matter, many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness.

In Call of the Wild, Johnson offers an eye-opening look at this epidemic as well as an informative view of the human nervous system and how it responds to difficult events. From the small t traumas of getting ghosted, experiencing a fall-out with a close friend, or swerving to avoid a car accident to the capital T traumas of sexual assault, an upending natural disaster, or a life-threatening illness--Johnson explains how Read More chevron_right

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