Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
ISBN: 0525575235
EAN13: 9780525575238
Language: English
Publication Date: Jan 26, 2021
Pages: 272
Dimensions: 0.98" H x 8.52" L x 5.74" W
Weight: 0.84 lbs.
Format: Hardcover
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

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Book Overview

NATIONAL BESTSELER - An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live a healthier, more satisfying, and more productive life.

This book is going to fundamentally change some of the most important conversations in your life--the ones you have with yourself.--Adam Grant, bestselling author of Give and Take

One of the best new books of the year--The Washington Post, BC, CN Underscored, Shape, Behavioral Scientist, PopSugar - Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews - Next Big Idea Club Finalist

Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But, just as often, our inner critic sinks us entirely: I'm going to fail. They'll all laugh at me. What's the use?

In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch, to a Harvard undergrad Read More chevron_right

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