ISBN: 164152023X
EAN13: 9781641520232
Language: English
Release Date: Jun 12, 2018
Pages: 272
Dimensions: 0.79" H x 9.17" L x 7.56" W
Weight: 1.49 lbs.
Format: Paperback
Publisher:

Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes

    201 ratings arrow_drop_down 4.5 Out of 5
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Book Overview

Take control of your diabetes with a 4-week meal plan and tons of delicious recipes

When you're newly diagnosed with type 2 diabetes, figuring out what is safe to eat can be a challenge. Create and enjoy meals confidently with a clearly defined 4-week meal plan and more than 100 flavorful, nourishing recipes. This diabetic cookbook makes it easier to not only manage your disease-but to begin to thrive.

Learn the basics of type 2 diabetes, including how nutrition and lifestyle choices affect your blood sugar. Find science-backed answers to common questions, along with practical advice for eating in different situations. All of the recipes include nutrition facts and advice for nutritious recipe pairings. Many of the dishes can be made in 30 minutes or less, helping to accommodate your busy lifestyle-and keep you on the road to long-term management of your diabetes.

The Diabetic Cookbook and Meal Plan for the Newly Diagnosed includes:

  • A monthlong plan-This day-by-day plan is easy to follow, includes prep tips and shopping lists, and can be customized according to your weight-loss goals and caloric needs.
  • 100+ Delicious recipes-Dig in to Asian-Style Grilled Beef Salad, Black Bean Enchilada Skillet Casserole, Roasted Salmon with Honey-Mustard Sauce, Cream Cheese Swirl Read More chevron_right

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Book Reviews (14)

5
  |   14  reviews
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4
   Lovin'this as a beginner
I bought this booklet after being diagnosed with diebetic. The information the dietician could provide was easy to follow. It was easy to follow the receipes. Not a lot of extra ingredients are required. It's easy to track meals.
 
Recommended to buy: Yes
4
   Needs photos!
My mom likes to read the content but needs more pictures to showcase the recipes so I have it a 4 star.
 
Recommended to buy: Yes
5
   Must have cookbook!
Excellent cookbook. It's life saving! Stays at the counter. The family likes to cook. Many of them are made over and over again. Highly recommend. !
 
Recommended to buy: Yes
5
   Well laid out cookbook
I like the book. This book will save me time because of my busy schedule. It tells me I need to start. I love the weekly grocery lists. Thank you for making this transition easy for our family.
 
Recommended to buy: Yes
5
   You can make your favorite recipes diabetes friendly.
A friend of mine was recently diagnosed with pre-diabetes. She reported that the recipes were delicious.
 
Recommended to buy: Yes
5
   Great Resource
There are many photos of great recipes. It is easy to follow. There's a lot of information about diabetes. There are things to keep in the fridge and pantry.
 
Recommended to buy: Yes
5
   Very Helpful Book.
I was very pleased with the book. The delivery was very fast. I have been diagnosed with diabetes and will use a book to plan meals. Thanks.
 
Recommended to buy: Yes
5
   Great for the newly diagnosed
Diabetes 2 recipes are in several cookbooks I ordered. I am most pleased with this one. I've made several of the recipes. They are easy to prepare, allow for more than one meal, and taste great. I have made chocolate zucchini muffins, turkey sausage, Turkey meatloaf, and beet-yogurt dip many times. There is a simplified explanation of Diabetes 2 in the introduction. This is a good book for people who have been diagnosed. A new diagnosis is a lot to think about. The book helps you simplify part of your life.
 
Recommended to buy: Yes
1
   Not for me
I ordered the book based on the positive reviews, but will be sending it back. Every recipe has a lot of ingredients and it takes a lot of time. I don't have the energy or desire to make meals that require a lot of ingredients.
 
Recommended to buy: No
5
   Great source of information and meal planner!
I recommend this book to people who need to change their food choices, like me. It is difficult to come up with a good meal plan and choose the right foods because of the guess work. This book is a great source of information on how to prevent and treat diabetes and I recommend reading this book back to back.
 
Recommended to buy: Yes
12

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