Dick Gregory's Natural Diet for Folks Who Eat: Cookin' with Mother Nature
  • Dick Gregory's Natural Diet for Folks Who Eat: Cookin' with Mother Nature
  • Dick Gregory's Natural Diet for Folks Who Eat: Cookin' with Mother Nature
ISBN: 0062981412
EAN13: 9780062981417
Language: English
Release Date: Jun 8, 2021
Pages: 224
Dimensions: 0.5" H x 8" L x 5.31" W
Weight: 0.65 lbs.
Format: Paperback
Publisher:
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Book Overview

First published in 1974 and even more relevant today, a natural and whole foods guide the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NACP Image Award-winning Defining Moments in Black History: Reading Between the Lies and the classic bestseller Nigger: An Autobiography.

Written with Dick Gregory's irreverent wit and informed by his deep intelligence, Dick Gregory's Natural Diet for Folks Who Eat is for real people who are concerned about their health and wellness. Gregory offers an enlightening introduction to natural foods, and offers a wickedly amusing and informative assessment of how our modern diet damages the human digestive tract, and raises our consciousness about the political power of food.

Gregory argues that how you treat yourself and your body reflects how you treat others. He discusses various fasts and the ones he's done for both political and health reasons, hunger in America, navy beans, and how Americans are changing the way they eat--the beginning of a movement in the 1970s that is still felt today. He offers suggestions on diets to help you gain or lose pounds and offers advice on natural substitutes for favorite alcoholic drinks. You are what you eat--with Dick Gregory's Natural Diet for Folks Who Eat you can laugh your way to better health.

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Book Reviews (4)

5
  |   4  reviews
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5
   Better cop you one of these!
Excellent read. The Elder Dick Gregory made it clear. Health is wealth. U will love you back, and you will love me back too! Thank you uncle Gregory. Rest in power god.
 
5
   Laugh & Learn
I first heard about this book onAudible. While learning about health and well being, I have never laughed so much. I bought the book to have the recipes on hand. For years to come, I will treasure this book.
 
5
   A Health and Wellness Companion
This is a book that I like. It's useful and well written. This book is straight to the point. This book is a must- read if you are serious about your health and well- being.
 
5
   Invaluable Knowledge
A very entertaining and informative read. Fasting, juicing, and an all- around mindful diet are topics that are relevant today. This is a book that stands the test of time. Knowledge can't be unlearned after it has been gained.
 
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