• Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
  • Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
ISBN: 0801094461
EAN13: 9780801094460
Language: English
Release Date: Mar 3, 2020
Pages: 224
Dimensions: 1" H x 8.50392" L x 5.5118" W
Weight: 1.113334 lbs.
Format: Paperback
Publisher:

Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

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  • New $16.99 Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
Book Overview

Ruminating about decisions and problems can waste all kinds of time. In this upbeat and encouraging book, Anne shows readers how to escape this mental trap and free up space for life's adventures.--Laura Vanderkam, author of Off the Clock and Juliet's School of Possibilities

Reading Anne Bogel's words feels like having a conversation with your calmest, most reasonable friend--the one who gives you the advice you most need to hear. Get ready to feel happier, less panicked, and more at peace before you even finish the book.--Mary Laura Philpott, bestselling author of I Miss You When I Blink


We've all been there--stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live like this, but overthinking doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?

Anne Bogel's answer is no. You can overcome negative thought patterns that are repetitive, unhealthy, and unhelpful and replace them with positive ones that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and Read More chevron_right

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