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Dr. Neal Barnard's Cookbook For Reversing Diabetes: 150 Recipes Scientifically Proven To Reverse Diabetes Without Drugs
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Book Overview
150 delicious plant-based recipes designed to tackle diabetes and its complications.
Finally an approach to managing diabetes that is not based on pills or injections, but on food--the most delicious prescription you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes.
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Frequently Asked Questions About Dr. Neal Barnard's Cookbook For Reversing Diabetes: 150 Recipes Scientifically Proven To Reverse Diabetes Without Drugs
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It takes about 5 Hours and 32 minutes on average for a reader to read Dr. Neal Barnard's Cookbook For Reversing Diabetes: 150 Recipes Scientifically Proven To Reverse Diabetes Without Drugs. This is based on the average reading speed of 250 Words per minute.
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Dr. Neal Barnard's Cookbook For Reversing Diabetes: 150 Recipes Scientifically Proven To Reverse Diabetes Without Drugs is 304 pages long.
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Book Reviews (11)
Did you read Dr. Neal Barnard's Cookbook For Reversing Diabetes: 150 Recipes Scientifically Proven To Reverse Diabetes Without Drugs? Please provide your feedback and rating to help other readers.
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Great cook book
Derived From Web , Oct 19, 2020
I love this book — lots of great recipes —makes preparing diabetic meals a breeze, says Sandra.
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Don't do it if you have type 2 diabetes
Derived From Web , May 23, 2020
I strictly followed the diet in this book and a couple others like it for a few months. At the end of it, my blood work for the visit with my endocrinologist was so bad, she said. The numbers kept going up. A1C1 was down to 6.7 from 7.3 but triglycerides and cholesterol increased to 191 and 199, respectively. The Freestyle has helped me control my blood sugar levels, but I still find myself in a pinch at every meal over 200 mg. I have since changed to keto diet and my sugar levels are close to 120 max after meals and I am off my metformin, she said. Hopefully I can start eating carbs again after I get to my goal weight because my triglycerides should be lower, Ryan said. This is a dangerous diet for those with type 2 diabetes. I really wanted it to work because I love carbs.
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No meat or fish recipes ... just so you know.
Derived From Web , Aug 17, 2019
Please note that all the recipes are vegetarian. If that’s what you are looking for then this book might be great for you – if you like to eat any meatfish then you won’t find recipes here.
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reversed my prediabetes and high blood pressure issues
Derived From Web , Oct 26, 2018
If you want to learn how to change your life and stop worrying about your health, this is a good read. I hate medications and I know I can choose live and eat healthy and do things cheaper! This is educational and you can inform your body of possible reasons why our body reacts the way it does. It tested my blood sugar level and it registered 256. So not a shocker that I have a high blood sugar count but at 40, too early for me to be chained to bottles of different pills. I followed this book with some modifications, and changed my count within one month. im back to normal, he said. Please try again, better than later.
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Easy recipes, good food.
Derived From Web , Apr 13, 2018
After a week, my energy level was better. I don't have diabetes, but an autoimmune disease, and have read that this type of diet will help me as well.
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Another Worthy Addition to the Barnard Bookshelf!
Derived From Web , Mar 13, 2018
The Harrisons did not renew their lease after June 30, 2004." Doctors are using technology to change medicine. I hope to live to see the day when our society has truly embraced the nutrition-based health philosophy of these medical pioneers, and by following their wisdom, I will dearly!
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This lifestyle is truly the greatest for diabetics
Derived From Web , Mar 12, 2018
She has been eating plant-based for about two months now, but this book has also helped with her sugars. Her fasting blood sugar level has improved. This lifestyle has truly changed the way people think about diabetes. Recommend!
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Amazing!!!
Derived From Web , Mar 12, 2018
Easy to make, creative and full of flavor. I'm not a diabetic, but I purchased this book for the healthful recipes and so far every recipe I have made has been a slam dunk. His wife, Dreena, is a genius in the kitchen.
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A Great Cookbook!
Derived From Web , Mar 7, 2018
Just got the book the other day and have already made 4! Easy to make and delicious, these are just some of the recipes. The miso rice cakes were to die for with the mango hemp sauce over arugula, and my husband, who is not a whole food plant based enthusiast, said they were a 10. It's just that beautiful photography boosts your appetite for more. Thanks so much to Dreena and Dr. Barnard for this amazing addition to my kitchen library, which I know will be stained and worn out soon!
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Makes him very happy and makes me happy too
Derived From Web , Mar 1, 2018
Thanks for the support. I bought this for a friend of my husband who took my advice and has changed his eating habits. He is no longer on insulin, has lost weight, and is no longer on pain pills. He makes me happy, he said. The advice I gave him was actually from the two books I gave him -- one by Dr. Bernard McDougall and the other by Dr. Sandra Day O'Neill.
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