Eat This Not That!: The Best & Worst Foods In America!
  • Eat This Not That!: The Best & Worst Foods In America!
  • Eat This Not That!: The Best & Worst Foods In America!
ISBN: 1605294616
EAN13: 9781605294612
Language: English
Pages: 432
Dimensions: 0.9" H x 7" L x 7" W
Weight: 1.36 lbs.
Format: Hardcover
Select Format Format: Hardcover Select Conditions Condition: Good


Format: Hardcover

Condition: Good

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Eat This, Not That! Series In Order - By David Zinczenko

Book Reviews (6)

  |   6  reviews
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   Eat This Not That!
One item that has stuck with me is that the taco salad from Taco Bell has way too much salt for a person on a low salt diet. The fat contained there as well is not good for a diet or to keep a person's weight down. Other items I use to enjoy where the Meatball Sub is from the Subway. Well, that is off the limits too much cheese and fat from the ground beef, also the Tuna Sub from the subway too much mayo pushes the fat content, not good. These books have made me stop eating at the fast food places or at least quit going as much as I use.
   very informative
This was a very informative and interesting book. I love the color photographs on every single page and the nutritional information is staggering in some cases. I do wish that they gave a broader selection of items that could be substituted for the really bad ones. I am glad that I bought this book and I recommend it to everyone.
   Eat This Not That Series
I think I have all the books in this Eat This Not That series, now that I purchased this. They are chock full of excellent information for eating at home, on the go, in restaurants and in the supermarket. I advise these books for anyone who wants to expand their knowledge of good food and not to be so good available to us. Clear, concise, and even a piece of humor thrown in!
   Excellent! Have lost 16 pounds!
You wouldn't believe what you think is good food or a healthy fast food choice, so is not healthy or looting! And of course, OMG! ALT CONTENTS OF FOOD, AGAIN, OMG! Don 't just look at the pix. Notes : I own every single one! Except for the kid, no one. But thinking about buying it because it might be useful just as well. I bought them used through Amazon and were all like new. New for a large fraction of what they cost. I love every single one of them. Information is priceless! If you can, get them all. 10 stars would be rated! 16 lbs. lost in three months! I love eating foods that I love! Shaving hundreds of daily calories with minor changes. On '' could go. Buy it, you won 't be sorry!
   Good Experience
The book arrived quickly and was as new as stated. I read it once and tried to make a mental note of what foods are a good choice and what not to order when eating out.
   Doesn't apply to the newer resturants anymore
Doesn 't really apply to the newer restaurants. It worked well when those restaurants still existed and had these items on the menu. The menu changes.