

This Description may be from another edition of this product.
Unlock your healing power with chakra meditation.
Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit.
Discover how to unblock your energy through a series of guided meditations - each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today.
Essential Chakra Meditation includes:
Awaken your healing power - Learn how guided meditations can keep your energy flowing - reducing stress, easing fatigue, and bringing balance back to your busy life.
Understanding your chakras - Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages.
Essential mantra and mudras - Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra.
Master the art of chakra healing and help free yourself from worry and exhaustion.
It takes about 4 Hours and 14 minutes on average for a reader to read Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization. This is based on the average reading speed of 250 Words per minute.
Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization is 154 pages long.
Perfect!
Derived From Web , Aug 4, 2020
The corner of the book came a little damaged, but probably just because of the shipping. Also a good buy, considering that the print on the barcode says $12.99. I paid $10 for the privilege. The illustrations are beautiful and the contents even better. I am excited to get started on my meditation journey.
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Recommended to buy:
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Good meditation book
Derived From Web , Jun 15, 2020
There are lots of new and useful things to do. Hand-written meditations and 5 and 15 min mudras are particularly useful. In a busy schedule, things work really well and help to reconnect with yourself and one's inner powers. Highly recommended :
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Recommended to buy:
Yes
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I recommend this book
Derived From Web , Apr 8, 2020
I havent yet finished the book, but i really like it so far. It is short and sweet and informative and i highly recommend to the point.
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Recommended to buy:
Yes
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New Age perspective ...
Derived From Web , Mar 24, 2020
... on top of the archaic myth. I bought this book in an attempt to arrive at some sort of reasoned understanding of this particular body of traditional wisdom. Early on, I became completely dissatisfied with the author, as she advocated burying stones and then digging them up after a certain period to obtain a desired result. I recognize the limitations of a purely scientific view of things, but I am also aware that belief and faith in this or practice tends to skew the results. That said, I felt too jaded to continue with the book. Everybody else can have a go at it.
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Recommended to buy:
No
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Excellent read and a must buy,totally life changing
Derived From Web , Feb 10, 2020
This book is powerful and life changing if you are disciplined in your practice and yearn for a whole,balance, and peaceful well being. It is written in a detailed and well crafted, April Pfender is an amazing author and an inspiration for many.
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Recommended to buy:
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GREAT READ!
Derived From Web , Aug 22, 2019
I have learned so much ) I am a new mother and this is a great stress relieving tool to help balance family, work, friends and YOU. This is a great extension of Pfender's Chakra Balance ''!
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Recommended to buy:
Yes
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So great!
Derived From Web , Aug 21, 2019
These guided meditations really showed me how to keep energy flowing so that I could reduce stress and fatigue! In my life, I have created balance!
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Recommended to buy:
Yes
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Excellent Guide and Resource!
Derived From Web , Aug 21, 2019
Book by April is beautiful, well written, organized and thorough. Great for curious beginners as well as advanced meditation practitioners!
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Recommended to buy:
Yes
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Amazing meditations!
Derived From Web , Aug 19, 2019
April has an incredible way of describing the content of the book in simple ways that are easy to understand. This is great for meditation any time of how far you are in your meditation journey!
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Recommended to buy:
Yes
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Wonderful!
Derived From Web , Aug 18, 2019
Love to learn from April Pfender about Reiki, the Chakras and Meditations! She makes it all so modern and accessible.
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Recommended to buy:
Yes
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