Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
ISBN: 1984858602
EAN13: 9781984858603
Language: English
Publication Date: Mar 16, 2021
Pages: 240
Dimensions: 1" H x 8" L x 6" W
Weight: 1.25 lbs.
Format: Hardcover

Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health

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Book Overview

A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.--Terry Wahls, MD, author of The Wahls Protocol

A book you will learn from and refer back to for years to come.--Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet

Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and AD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer's, Parkinson's, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed.

In Jodi Cohen's five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can:

- Alleviate stress, anxiety, and depression
- Improve sleep
- Calm Read More chevron_right

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