ISBN: 1101907231
EAN13: 9781101907238
Language: English
Release Date: Apr 12, 2016
Pages: 64
Dimensions: 0.4" H x 7.3" L x 6.1" W
Weight: 0.35 lbs.
Format: Hardcover
Select Format Format: Hardcover Select Conditions Condition: Good


Format: Hardcover

Condition: Good

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  • Good $4.90 F*ck That: An Honest Meditation
Book Overview

Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go

Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won't stop calling. This refreshingly honest self-help book will guide you through a meditation to breathe in strength, and breathe out bullsh*t. An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you.because they are f*cking everywhere.

Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

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Book Reviews (12)

  |   12  reviews
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   Good for a laugh
It's great to hear people say good-bye to Robin. This book is perfect for that. It's irreverent, not mean spirited, Mr. Rule told the judge.
   Best book ever - My daughter gave it to me ...
Best book ever - My daughter gave it to me for my birthday [and] it's been given to many friends,'' she said.
   Cute Book, Fun Gift, Overpriced for Content
It is definitely a conversation starter when within someone's view of the world and reaching for it does help me when I feel a rage coming on that I might otherwise express. A great idea, a good present for the right person. A little short of content in my opinion, which is less than what I was expecting, hence the overpriced descriptor.
   Do it. You deserve this book. Just do it.
What a book! It's the best adult meditation book. It's just that we're not that good at math. A beautiful picture and perfect wording. It's great to recenter your mind after a long day at work. If you are looking to start meditating, I recommend you to try it out. It's a great Christmas present for essential workers going through this stressful time of year, Mr. Dhaliwal said. I recommend this book highly. I cannot stress this enough.
   Excellent for sarcastic yogis!
The book is best read with a straight face and in a guided-meditation voice. The book includes pictures of all the women who appeared in it, along with some witty captions. This is great for the coffee table if you don't have children.
   Was not “gift quality” as stated.Threw it away and repurchased brand new one through amazon.
The book arrived damaged and clearly stated "gift quality". I was planning on gifting this to a friend of mine, a personal yoga and meditation instructor, who couldn't afford the extra space. The message inside the book is great, so I threw it in the trash and purchased a brand new one used on Amazon. com.
   Great for someone who needs a smile
It was my aunt who bought it for me. It's just that I might end up buying one for myself. Brand new York times, great customer service. Some of the pictures are sub-par, but I don't mind it.
Remarkably freeing and real, he said. A great deal of work, said Dr. Goin. He also said that laughter is such good medicine.
   Take a deep breath...and let that #%Â¥* go
I firmly believe that swearing always helps, Coach Hughes said. I also appreciate deep breathing and the ability to change course of action. Lo, a book for me, and possibly you, I keep it in my drawer and pull it out when I feel a rant coming on. Yes, I still get to swear, but in the service of letting it all go. Thanks, Jason.
   Damaged books
The book content is great--very funny, but both books I received were damaged, because the bottom right corners of the books were bent. Even if they were new, I can't see giving them as gifts. I would return them, but I don't want to go through the hassle of boxing them up and mailing them back.