Flourish: A Visionary New Understanding of Happiness and Well-Being
ISBN: 1439190755
EAN13: 9781439190753
Language: English
Pages: 368
Dimensions: 1.3" H x 9.1" L x 6.3" W
Weight: 1.15 lbs.
Format: Hardcover
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Flourish: A Visionary New Understanding of Happiness and Well-Being

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Book Overview

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From the bestselling author of Learned Optimism and Authentic Happiness comes a relentlessly optimistic guidebook on finding and securing individual happiness (Kirkus Reviews).

With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different--it's about actually raising the bar for the human condition.

Flourish builds on Dr. Seligman's game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life--for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about.

While certainly a part of well-being, happiness alone doesn't give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully Read More chevron_right

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