Get Out Of Your Head: Stopping The Spiral Of Toxic Thoughts
  • Get Out Of Your Head: Stopping The Spiral Of Toxic Thoughts
  • Get Out Of Your Head: Stopping The Spiral Of Toxic Thoughts
ISBN: 1601429649
EAN13: 9781601429643
Language: English
Release Date: Jan 28, 2020
Pages: 256
Dimensions: 0.59" H x 8.25" L x 5.5" W
Weight: 1.05 lbs.
Format: Hardcover

Get Out Of Your Head: Stopping The Spiral Of Toxic Thoughts

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Save: $16.38 (68%)
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Book Overview

NEW YORK TIMES BESTSELER - You can choose hope in the midst of chaos. The visionary behind the million-strong IF: Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.

A must-have resource for anyone looking to get control of their thoughts.--Lysa TerKeurst, #1 New York Times bestselling author and president of Proverbs 31 Ministries


Are your thoughts holding you captive? I'll never be good enough. Other people have better lives than I do. God couldn't really love me. Jennie Allen knows what it's like to swirl in a spiral of destructive thoughts, but she also knows we don't have to stay stuck in toxic thinking patterns.

As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.

It starts in your head. And from there, the possibilities are endless.

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Book Reviews (13)

  |   13  reviews
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   Life changing
It is possible to replace negative thoughts that spiral out of control with positive thoughts of truth from God's Word that will change the course of our lives. The author shares her journey from negative to positive. We need to read this book from time to time.
   Good For Newbies To The Growth Process
Not helpful at all. Content is repeated to the end. Advice is reworded from many other writers. I bought this for a Bible study group, but I don't know what the study will be about. I was bored with this book because I am an avid reader. Readers will find more information about Gods word, self help and awareness. I was hoping for more.
   Great book
I rarely leave reviews for books, but this one is worthy of my time. I've been gripped by fear and doubt, and the enemy could throw a lie at me. I knew it was the enemy, but I couldn't shake it. The book is good at walking you through the journey. I don't think it's an instant self help book because anyone who knows how Satan works should know he doesn't give up easily. This book reminds you to be careful with your thoughts. It gives practical methods and reminders of God's goodness in hard times.
   So needed.
Buy this for your friends. The book is challenging but also very basic. She calls you out from your unhealthy habits. When I started this book, I couldn't stop reading. If you struggle with anxiety or depression, you need it. Don't think about it, just buy it. It's!
   Needed This!
Maybe you aren't like me, but I can go down the rabbit hole in 60 seconds. Someone looks at me and I think they don't like me. One comment that I thought was meant for me. I have to figure out what is wrong with me. I am creating a cheat sheet for myself from the book. A quick reminder of the lies V truths that I can grab in that second is enough to prompt a thought. Thanks!
   I would give this book a million stars if I could! Everyone should read it!
This book was very enjoyable. There was a mix of science and scripture. The book was easy to read and personal. I'm going to study with my daughter. Thanks for sharing your struggles and writing this book! Absolutely amazing.
   A life changing book!
I've been a fan of Jennie for a long time, but this book is definitely a life changing experience. Negative self talk and over thinking is something we all suffer from. It's a battle between our ears. Sometimes we don't realize that the devil is controlling our thoughts and actions. In this book you learn how to stop those thoughts. Jennie gives you the tools you need to turn those thoughts around. Science is used to explain how the brain works. If you need to get out of your head, you should order this book today. Everyone can benefit from reading this book.
   Here’s to healing chronic illness in 2020!
I am struggling with thoughts of chronic illness and different symptoms. Mast Cell Activation Syndrome is one of the conditions I have. Both leave me bed bound, and in a constant cycle of allergic-type responses to a variety of things. The book came out at the perfect time, and the Lord led me to find her book, knowing it was what I needed at this time. I love that she takes a biblical approach. After reading her book, I am very encouraged and can't wait to listen to her podcasts and read her scriptures on the dwell bible app. Here is to healing in 2020.
   Must have for anyone who deals with racing thoughts, self doubt or trouble sleeping!
This book has been a blessing to me, my coworkers, my sister and even strangers as I have read and shared it with so many. I have found many ways to avoid negative and toxic thoughts. I have been working on a book for a long time, trying to capture the scriptures and messages God wants me to learn and teach others. Love you girls and your teams.
I was excited to read this book because I had been looking for a book that would help and encourage me, and I found it in this book. She doesn't hold back in this book, she opens with straight up truth, and Christ used her voice to help her climb out of the pit. She gives us practical tools in the book to capture our thoughts, be still, community, surrender fears, delight in God, serve, grateful, seek good of others and remember who and whose we are. She goes into detail in each section about why it's important and how we can apply it, and it's so good that I will be reading this again and recommend it to everyone.