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Learn to Develop Life's Most Important Skill
What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists and Buddhist scholars to explore the effects of meditation on the brain and its correlation with happiness. What he discovered: Happiness is not something you seek, but rather it is a skill you develop. On Happiness, the former cellular biologist merges the newest scientific research with traditional Buddhist teachings and contemporary Western philosophy to show you the keys to realizing the experience of happiness. Join Ricard on this audio adaptation of his book of the same title to learn more about:It takes about 5 Hours and 40 minutes on average for a reader to read Happiness A Guide to Developing Lifes Most Important Skill. This is based on the average reading speed of 250 Words per minute.
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