How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
ISBN: 006301209X
EAN13: 9780063012097
Language: English
Publication Date: Mar 9, 2021
Pages: 288
Dimensions: 0.97" H x 9" L x 6" W
Weight: 1.43 lbs.
Format: Hardcover
Publisher:

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Select Format Format: Hardcover Select Conditions Condition: New

Selected

Format: Hardcover

Condition: New

$27.99
Quantity
156 Available

Select Conditions
  • New $27.99 How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Book Overview

This Description may be from another edition of this product.

From Dr. Nicole LePera, creator of the holistic psychologist--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon The Holistic Psychologist was born.

Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and Read More chevron_right

Frequently Asked Questions About How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Book Reviews (0)

0
  |   0  reviews
Did you read How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self? Please provide your feedback and rating to help other readers.
Write Review
Captcha

No customer reviews for the moment.