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Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less disturbable in the face of adversity? Overcome anxiety, depression, rage, self-hate, or self-pity? How to Make Yourself Happy and Remarkably Less Disturbable will show you how This user-friendly guide offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life, from one of the most highly respected psychologists of our time. Dr. Ellis includes dozens of real-life case examples, detailed descriptions of self-help action steps, and a witty, articulate style that you'll find entertaining and enlightening. Go ahead--make yourself happy
It takes about 4 Hours and 35 minutes on average for a reader to read How To Make Yourself Happy And Remarkably Less Disturbable. This is based on the average reading speed of 250 Words per minute.
How To Make Yourself Happy And Remarkably Less Disturbable was written by Ellis Albert and Stephen Ohara
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