Inner Engineering: A Yogi's Guide to Joy
ISBN: 0812997794
EAN13: 9780812997798
Language: English
Publication Date: Sep 20, 2016
Pages: 288
Dimensions: 0.79" H x 8.27" L x 5.51" W
Weight: 0.4 lbs.
Format: Hardcover
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Book Overview

NEW YORK TIMES BESTSELER - Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga.

A loving invitation to live our best lives and a profound reassurance of why and how we can.--Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative

NAMED ONE OF THE TEN BEST BOKS OF THE YEAR BY SPIRITUALITY & HEALTH

The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.

A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Read More chevron_right

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