It Starts with Food
ISBN: 1936608898
EAN13: 9781936608898
Language: English
Pages: 328
Dimensions: 1.2" H x 9.1" L x 6.2" W
Weight: 1.35 lbs.
Format: Hardcover
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Book Overview

IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSIBLE
IT STARTS WITH FOD.

It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30, Dallas and Melissa Hartwig's powerful 30-day nutritional reset.

Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food--accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the magical elimination of a variety of symptoms, diseases, and conditions in just 30 days.

  • diabetes
  • high cholesterol
  • high blood pressure
  • obesity
  • acne
  • eczema
  • psoriasis
  • chronic fatigue
  • asthma
  • sinus infections
  • allergies
  • migraines
  • acid reflux
  • Crohn s
  • celiac disease
  • IBS
  • bipolar disorder
  • depression
  • Lyme disease
  • endometriosis
  • PCOS
  • autism
  • fibromyalgia
  • ADHD
  • Read More chevron_right

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