Juicing and Smoothies for Dummies
ISBN: 1119057221
EAN13: 9781119057222
Language: English
Publication Date: May 18, 2015
Pages: 384
Dimensions: 0.9" H x 9.2" L x 7.3" W
Weight: 1.15 lbs.
Format: Paperback
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Book Overview

Learn to:

  • Create more than 120 delicious, easy-to-make recipes
  • Find the best juicers and blenders for the job
  • Ward off colds and migraines, promote longevity, and shed pounds
  • Safely cleanse the body of toxins

Lose weight, detoxify, fight disease, and live long!

Packed with more than 120 recipes, this updated edition of Juicing & Smoothies For Dummies shows you how to get the recommended daily amount of fruits and vegetables--in a glass! Whether you're looking to lose weight, cleanse, or simply add more nutritious fruits and vegetables to your diet, these juices and smoothies will have you looking and feeling your best in no time.

  • Find the best ingredients and tools -- gear up and stock up for healthy drinks with products and ingredients you'll need to have on hand to make juices and smoothies
  • Raise a glass to your health -- discover the benefits of juicing and smoothies for specific health conditions, such as diabetes, heart disease, and cancer
  • Drink to your health -- make your day complete with recipes for delicious and nutritious juices for morning, noon, and night
  • Liquid gold -- use fruits, vegetables, dairy, and frozen ingredients to make sweet, savory, and satisfying smoothies
  • Nutrition in a glass -- find Read More chevron_right

Frequently Asked Questions About Juicing and Smoothies for Dummies

Dummies Series In Order - By Pat Crocker