Keto in an Instant: More Than 80 Recipes for Quick & Delicious Keto Meals Using Your Pressure Cooker
ISBN: 006297324X
EAN13: 9780062973245
Language: English
Publication Date: Jan 7, 2020
Pages: 320
Dimensions: 1" H x 9.13" L x 7.38" W
Weight: 0.65 lbs.
Format: Paperback
Publisher:

Keto in an Instant: More Than 80 Recipes for Quick & Delicious Keto Meals Using Your Pressure Cooker

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Book Overview

From the bestselling author of The Easy 5-Ingredient Ketogenic Diet Cookbook comes an essential guide to making keto meals in the Instant Pot.

Bestselling author Jen Fish knows that making lifestyle changes is challenging. Several years ago, she was suffering from multiple autoimmune diseases when her doctor suggested she try the keto diet. Her first thought was, That seems too hard, and I don't want to give up my favorite foods. But soon, after a lot of trial and error and recipe testing and developing, the single working mom figured out how to make a keto eating plan work for her and her daughter. She turned her tips and recipes into a hugely successful blog, Keto in the City--and later included them in her cookbooks. Today, Jen is an established authority in the keto community and regarded as a trusted expert. In her new cookbook, Keto in an Instant, Jen explores one of the time-saving cooking tools her audience loves most: The Instant Pot.

Keto in an Instant features more than 80 recipes that make use of the pressure cooker, spanning every meal of the day. From hearty dishes like Short Rib Ragu, Shredded Brisket Bowls, and Chicken Parm Meatballs; to soups and stews like Buffalo Chicken Chowder, Lasagna Soup, and Coconut Shrimp Soup; to treats like Blackberry Pudding Cupcakes, Maple Bacon Read More chevron_right

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