In Life's Companion, Christina Baldwin points out that writing is a means of expanding our inner horizons, of relating more meaningfully to the world we live in and to other travelers on the spiritual path. Baldwin, a leader of the renaissance of personal writing, has taught personally more than 30,000 people the joys of journaling.

The book illuminates its text with enlightening quotations, exercises, questions, and techniques to nurture the writer and seeker within. Centered in a broad spiritual philosophy, Life's Companion shows readers how to transform writing into a tool for self-growth, heightened awareness, and personal fulfillment.

The stunning cover and beautiful interior art was designed by renowned spiritual artist Susan Seddon Boulet.