Light On Yoga: The Bible Of Modern Yoga...
  • Light On Yoga: The Bible Of Modern Yoga...
  • Light On Yoga: The Bible Of Modern Yoga...
ISBN: 0805210318
EAN13: 9780805210316
Language: English
Pages: 544
Dimensions: 1.2" H x 7.6" L x 5.2" W
Weight: 1.1 lbs.
Format: Paperback
Select Format Format: Paperback Select Conditions Condition: Good


Format: Paperback

Condition: Good

List Price: $22
Save: $15.73 (71%)
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Book Reviews (7)

  |   7  reviews
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   Changed my Yoga Practice!
The introduction to the book was an enjoyable read, and I' ve received a lot of information from it. Everything in the stages of yoga and how to get enlightenment was covered in Part One. B.K.S Iyengar was very compassionate and loving in his words to the reader. Light on Yoga is definitely a comprehensive read for the yogi and provides the photographs of each posture, as well as how to safely get into the posture and the effects each posture has on the body. There is a dedicated section for the technique. It's a good read for those on the spiritual path of yoga.
   Low quality and comes apart
My book came apart in 10 days and I had to lower my review to 3 stars. The book has to be better than the one I read, but I enjoyed it. This book is something you can read over and over again if you need it.
   Best general yoga book!
The book shows you all the yoga poses, explains how to get into them, rates the difficulty of each pose with a number system, and explains what each pose does in the body. There is a section in the back where you can look up various ailments and find out what yoga poses can help them. The book is great for all yoga practitioners.
I was looking forward to reading this book. This book came with recommendations for me. The poses are so advanced that they present a higher risk of injury than I'm willing to accept. I think the layout of the book is poor, and I'm not sure how it has good reviews. The poses are all in sanskrit and the index doesn't have typical names so you can't reference them that way. I was looking for a book with clear instructions to help me explain postures to students, but this isn't going to fit that. I ordered the bible hoping for better luck.
   Great reference book for every yoga lover
The book is a good reference. Everything about yoga, its origin, some explanations, and what it means to be a yogi is covered in the first 40-60 pages. Each yoga pose is explained in the rest of the book, as well as how to get into it step by step.
   I bought a new book and came used and Highlighted.
I used the text highlithed in a new book I purchased. I was disappointed with this purchase.
   Inspire your practice and your teachings by picking something that looks impossible
It helps inspire my practice. Just flip it open and read through the instructions for how to get there. I enjoy the process of breathing my way into each stage on the way to the pretzel demonstration. It helps when I run out of ideas for a class.