Live Raw: Raw Food Recipes for Good Health and Timeless Beauty
ISBN: 1616082747
EAN13: 9781616082741
Language: English
Publication Date: Jun 22, 2011
Pages: 240
Dimensions: 0.87" H x 10.94" L x 8.5" W
Weight: 2.56 lbs.
Format: Paperback
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Book Overview

Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well--ideally raw vegan food--can make you look amazing. She's routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as:

- Detoxifying--So Gravity Won't Get You Down: A detoxifying program to rid your body of dangerous toxins--drop weight in the process and experience an abundance of energy.
- What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs daily, what vitamins they contain, and what part of the body they compliment and nourish.
- Delicious Raw Food Recipes That Won't Scare Off Non- Vegetarians: Stuffed Portobello Mushrooms with Basil Pesto, Pomodoro Lasagna, Lemony Cheesecake, and more.

Learn how to feel better and look better with Mimi Kirk in this engaging, one-of-a-kind guide.

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