Mastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in Just One Hour
ISBN: 1612438415
EAN13: 9781612438412
Language: English
Publication Date: Sep 18, 2018
Pages: 128
Dimensions: 0.2755906" H x 9.133858" L x 7.519685" W
Weight: 0.7253208 lbs.
Format: Paperback
Publisher:

Mastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in Just One Hour

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Book Overview

Don't just make ahead, become a meal prep master

Featuring weekly menus, grocery lists, prep-day schedules, and time-saving tips, this is the ultimate guide for learning the art of a meal prep. The author's unique program provides much more than just her delicious recipes, it shows you how one well-used weekend hour can free up huge amounts of time during your busy work week.

Offering healthy alternatives to fast food and processed frozen meals, every dish taught in this book incorporates fresh, whole, natural foods. Discover nutritious, time-saving recipes for breakfast, lunch, and dinner like, Farmer's Market Egg Muffin Cups, Deconstructed Burrito Bowls, Pork Vindaloo, and more

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