Meditation & Psychotherapy: A Professional Training Course for Integrating Mindfulness Into Clinical Practice
  • Meditation & Psychotherapy: A Professional Training Course for Integrating Mindfulness Into Clinical Practice
  • Meditation & Psychotherapy: A Professional Training Course for Integrating Mindfulness Into Clinical Practice
  • Meditation & Psychotherapy: A Professional Training Course for Integrating Mindfulness Into Clinical Practice
ISBN: 1591799708
EAN13: 9781591799702
Language: English
Release Date: Mar 1, 2011
Pages: 8
Dimensions: 1.1" H x 6.7" L x 6.4" W
Weight: 0.65 lbs.
Format: Compact Disc
Publisher:

Meditation & Psychotherapy: A Professional Training Course for Integrating Mindfulness Into Clinical Practice

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$79.95
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Book Overview

Course objectives:

Apply the R.A.I.N. technique in your work with clients
- Utilize mindfulness meditation to clear blockages that prevent living fully
- Discuss basic concepts of Buddhist psychology
- Recognize aspirations and intentions that support awakening
- Practice a variety of different guided meditations
- Adapt specific mindfulness practices to individual client needs
- Integrate mindfulness into your personal and professional life
Learning How to Face Our Tangled Emotions and Release Our Limiting Beliefs

There are many skillful means that we can use to train ourselves and our clients to become aware, teaches Brach, a psychotherapist and meditator of more than 30 years. But they all lead to one essential question: Can I be here in this moment?

Using her R.A.I.N. technique, a four-part process that helps us learn how to stop running away from our tangled emotions and start to lovingly face them, we'll investigate and unblock the beliefs that cause suffering. Guiding us through meditations and practices on mindfulness, loving-kindness, forgiveness, allowing, and more, Brach shares key tools and expert insights for moving through this liberating process so that we can open and allow our lives to unfold, moment by moment.

Mindfulness can strengthen our attention, awaken compassion and empathy, and expand Read More chevron_right

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