Mindful Me Activity Book
ISBN: 0807551465
EAN13: 9780807551462
Language: English
Release Date: Apr 3, 2018
Pages: 96
Dimensions: 0.31" H x 7.91" L x 7.01" W
Weight: 0.53 lbs.
Format: Paperback
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Format: Paperback

Condition: New

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Book Overview

Being mindful won't take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.

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