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More Attention, Less Deficit: Success Strategies For Adults With Adhd
Selected
Format: Paperback
Condition: Good
- Good $10.17
Book Overview
This is the only book on Attention Deficit Hyperactivity Disorder (ADHD) written in a structure that caters to the tendency for adults with ADHD to jump around. This essential guidebook begins by describing how the ADHD brain processes information and how that leads to typical challenges that people with ADHD experience, as well as why certain strategies are effective and others aren't. This lays the foundation for everything that follows, from getting diagnosed to an overview of the research of how ADHD affects people's lives. A thorough explanation of standard treatment options-including medication, therapy, and coaching-as well as alternative treatments, helps guide adults with ADHD to get the most from their healthcare providers. From there, the book provides an extensive collection of practical strategies to overcome common struggles in the areas of self-esteem, work, relationships, friendships, parenting, and everyday life. It covers everything from time management to getting organized. Brief, ADHD-friendly articles can stand alone or be read in sequence, making it the perfect book for the busy adult with ADHD who wants rock-solid information that is easily digestible.
Frequently Asked Questions About More Attention, Less Deficit: Success Strategies For Adults With Adhd
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How long does it take to read More Attention, Less Deficit: Success Strategies For Adults With Adhd?
It takes about 7 Hours and 31 minutes on average for a reader to read More Attention, Less Deficit: Success Strategies For Adults With Adhd. This is based on the average reading speed of 250 Words per minute.
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How long is More Attention, Less Deficit: Success Strategies For Adults With Adhd?
More Attention, Less Deficit: Success Strategies For Adults With Adhd is 380 pages long.
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Who wrote More Attention, Less Deficit: Success Strategies For Adults With Adhd?
More Attention, Less Deficit: Success Strategies For Adults With Adhd was written by Ari Tuckman
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