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My Magic Breath: Finding Calm Through Mindful Breathing
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Book Overview
From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing:
Do YOU have the magic breath?
Let's see.Take a deeeeeep breath in.and BLOW it out.
.and like magic, you can feel better just by breathing Sometimes it's hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.
In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.
A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde's I Am Yoga and I Am Peace, Mariam Gates's Good Night Yoga, and Deborah Underwood's The Quiet Book.
Frequently Asked Questions About My Magic Breath: Finding Calm Through Mindful Breathing
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How long does it take to read My Magic Breath: Finding Calm Through Mindful Breathing?
It takes about 6 Hours and 10 minutes on average for a reader to read My Magic Breath: Finding Calm Through Mindful Breathing. This is based on the average reading speed of 250 Words per minute.
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What is the reading level for My Magic Breath: Finding Calm Through Mindful Breathing?
The recommended reading level for My Magic Breath: Finding Calm Through Mindful Breathing is Preschool through 3rd Grade .
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How long is My Magic Breath: Finding Calm Through Mindful Breathing?
My Magic Breath: Finding Calm Through Mindful Breathing is 32 pages long.
- Who wrote My Magic Breath: Finding Calm Through Mindful Breathing?
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Book Reviews (7)
Did you read My Magic Breath: Finding Calm Through Mindful Breathing? Please provide your feedback and rating to help other readers.
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Great for teaching a de-stress srategy!
Derived From Web , Oct 10, 2020
Our granddaughter has been through some difficult experiences and needed an effective strategy for calming herself, Mrs. Dhaliwal said. This book is perfect for teaching a simple breathing technique that a young person can use when stressed or unable to fall asleep. We incorporate gratitude into the exercise, too. Breathe in the happy thoughts, out the negativity, Tunick said. Simply put, it works.
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AMAZING
Derived From Web , Aug 24, 2018
What a great book for children to learn self-control and relaxation, said Dr. Richard. Goin. The book also tells preschoolers and young children that mindfulness is a way that preschoolers and young children understand.
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This book is very well written and the kids love doing the breathing exercise and visualization before bed with ...
Derived From Web , Jul 10, 2018
I bought this book for my grand children so they can read it to themselves at night. The twins are 6 and 4 years old. This book is very well written and the kids love doing the breathing exercise and visualization before bed with me as we read and enjoy the colorful illustrations, Melissa said.
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It’s cute and well written and beautifully illustrated. The story is engaging and has kept ...
Derived From Web , Jun 16, 2018
Sarah, a licensed family therapy practitioner, uses the book extensively. It's adorable, well written and beautifully illustrated, said Dr. Charles Bloom, who teaches English at Boston University. The story is engaging and has kept the interest of my young clients from the beginning to the end, Morgenthau said.
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It is beautifully illustrated. I highly recommend this book to both ...
Derived From Web , Jun 7, 2018
The book encourages children to take deep breaths to become more aware of their surroundings. The book also provides scenarios when deep breathing can be used and how it helps the children's moods. Beautifully illustrated by Frank Quattrone, The Fifth is a New York Times bestseller. This book has been recommended to both parents and teachers.
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second to process his feelings and third to blow them away 💗 It’s a beautiful tool and I am so grateful for it
Derived From Web , May 22, 2018
We received our book and my 6yr old son uses it every day It truly has helped him to first acknowledge his feelings It's a beautiful tool and I am so grateful for it! Thanks to Nick for the tip.
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Excellent book
Derived From Web , May 15, 2018
The book is a great introduction to a simple, yet effective, breathing technique that can help you to calm worries, sadness, anger, and to enjoy happiness. It's wonderfully interactive, speaking directly to the reader and, at times, prompting them to blow their magic breath.
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