Nutrition - Superfoods & Supplements
ISBN: 1423231112
EAN13: 9781423231110
Language: English
Publication Date: May 1, 2016
Pages: 6
Dimensions: 0.2" H x 10.8" L x 8.1" W
Weight: 0.9 lbs.
Format: Other
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Nutrition - Superfoods & Supplements

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Book Overview

Designed to help make choices about what foods and supplements could benefit your health in a market where there is still speculation, lack of advertising regulation and where many products are not what they seem. Designed for fast access, this 6 page laminated guide will help with your series of choices that will lead to a healthier you.

Suggested uses:
- Changing a Diet - build a list of foods and supplements that support what your body needs based on potential benefits
- Buying Guide - with key terms defined and supplement claims broken down by the level of verifiable evidence, you can make more informed purchases

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