Overworked and Overwhelmed
ISBN: 1118910664
EAN13: 9781118910665
Language: English
Publication Date: Oct 13, 2014
Pages: 288
Dimensions: 1.1" H x 9" L x 6" W
Weight: 1.1 lbs.
Format: Hardcover
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Book Overview

Most of us can relate to the title, Overworked and Overwhelmed. There are only 168 hours in a week, and it often feels like we work most of them. In fact, research shows that professionals with smartphones are directly dialed in to work around 72 hours a week, and that's not even counting the hours we spend thinking or worrying about work. It's true that hard work and success go hand in hand, but when does enough become too much? In this book, Scott Eblin makes the case that, if you aren't regularly taking a step back, you could actually be doing serious damage to your performance and productivity--not to mention your well-being.

Leaders and other high-capacity professionals face challenges and changes that require them to adapt on a near-constant basis while struggling to get everything done. Sure, high-performing professionals are the ones who are able to meet those challenges head on, but caving to every demand that's made of you isn't always the best strategy. Overworked and Overwhelmed shows why, and provides concrete activities and routines, from physical movement to personal reflection, that are designed to save your sanity while boosting your productivity.

If you feel like you're constantly outrunning burnout, resentment, and collapse, chances are you aren't performing up to your potential. In the short run, that might not be a big problem, but Read More chevron_right

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