Pcos for Dummies
ISBN: 111809865X
EAN13: 9781118098653
Language: English
Publication Date: Aug 23, 2011
Pages: 288
Dimensions: 0.7" H x 9.1" L x 6.1" W
Weight: 0.5 lbs.
Format: Paperback
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Book Overview

Practical advice and information for living with polycystic ovary syndrome

PCOS For Dummies is a practical, plain-English guide to living with and managing polycystic ovary syndrome, a condition that affects 10 percent of women. You'll get the facts on treatment options, including traditional medical treatments and alternative therapies.

  • PCOS 101 -- understand what PCOS is, what causes it, the symptoms that may accompany it, what to expect as you age, and how you can manage it
  • Work it, girl -- find out how diet, exercise, medications, supplements, and keeping a healthy mind-body balance can help control PCOS symptoms
  • It's okay to moan about hormones -- get expert advice and guidance on how to tackle PCOS-related difficulties with your hormones, menstrual cycle, and fertility
  • Oh, baby -- discover the latest treatment options available to help you conceive (with or without medical help) and deliver a healthy baby

Open the book and find:

  • Common symptoms and side effects
  • Medications, supplements, and alternative therapies
  • Rules for managing your PCOS with a healthy diet and exercise
  • How PCOS can affect the menstrual cycle and fertility
  • The various infertility treatments for PCOS
  • Ten symptoms you can immediately take action on
  • PCOS Read More chevron_right

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