Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
ISBN: 1250212839
EAN13: 9781250212832
Language: English
Publication Date: Aug 4, 2020
Pages: 304
Dimensions: 1" H x 8.27" L x 5.39" W
Weight: 1.113334 lbs.
Format: Paperback
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Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success

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Book Overview

This Description may be from another edition of this product.

This program is read by the author.

The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.

We have a crisis on our hands, and its victims are our children.

Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't wrong to feel scared, isolated, and angry. Now, best of all, he could do something about it.

In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the Read More chevron_right

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