Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness
ISBN: 0312312482
EAN13: 9780312312480
Language: English
Publication Date: Sep 5, 2000
Pages: 304
Dimensions: 0.75" H x 8.25" L x 5.5" W
Weight: 0.98 lbs.
Format: Paperback

Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

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Book Overview

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their best selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as self-handicapping.

Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.

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