Shadow Syndromes: The Mild Forms Of Major Mental Disorders That Sabotage Us

Name: Shadow Syndromes: The Mild Forms Of Major Mental Disorders That Sabotage Us
Brand: Bantam
SKU: 11390203
Price: 4.48 USD
Availability: InStock
Rating: 4.4 (95 reviews)

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John J Ratey

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Book Overview

Are you living under a shadow?
Do you or someone you love suffer from:
Chronic sadness
Obsessiveness
Outbursts of anger
The inability to finish tasks
Acute anxiety
Disabling discomfort in social situations
These are the shadow syndromes of major mental disorders that limit the lives, productivity, and happiness of millions of people.
Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication.
Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them. This book will liberate you and those you love.

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Frequently Asked Questions About Shadow Syndromes: The Mild Forms Of Major Mental Disorders That Sabotage Us

How long does it take to read Shadow Syndromes: The Mild Forms Of Major Mental Disorders That Sabotage Us?

It takes about 8 Hours and 17 minutes on average for a reader to read Shadow Syndromes: The Mild Forms Of Major Mental Disorders That Sabotage Us. This is based on the average reading speed of 250 Words per minute.
How long is Shadow Syndromes: The Mild Forms Of Major Mental Disorders That Sabotage Us?

Shadow Syndromes: The Mild Forms Of Major Mental Disorders That Sabotage Us is 402 pages long.
Who wrote Shadow Syndromes: The Mild Forms Of Major Mental Disorders That Sabotage Us?

Shadow Syndromes: The Mild Forms Of Major Mental Disorders That Sabotage Us was written by John J Ratey

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