Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
ISBN: 1591797888
EAN13: 9781591797883
Language: English
Publication Date: Jan 1, 2008
Pages: 304
Dimensions: 0.8" H x 8" L x 5" W
Weight: 1.2 lbs.
Format: Paperback
Publisher:

Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation

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Book Overview

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Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.

Course objectives:

  • Transform your trauma through Eye Movement Desensitization and Reprocessing (EMDR)
  • Support the body's ability to heal
  • Find joy, gratitude, and freedom within
  • Cope more effectively with anxiety, creative blocks, insomnia, and other stressful situations
  • Dialogue with your inner mentor to receive guidance in decision-making

World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your latent positive resources-- the neurological foundation for your internal resilience and sense of safety.

Through her soothing, personal mentoring, you will discover how to use tapping to:

  • Relieve anxiety, insomnia, and creative blocks
  • Build resilience in the face of stressful situations
  • Unlock and amplify joy, gratitude, wisdom, Read More chevron_right

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