The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy (Anti-Inflammatory Diet Cookbook, Keto Cookbook, Celiac Cook
ISBN: 1452139881
EAN13: 9781452139883
Language: English
Publication Date: Feb 2, 2016
Pages: 192
Dimensions: 0.8" H x 9.3" L x 7.3" W
Weight: 1.45 lbs.
Format: Hardcover

The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy (Anti-Inflammatory Diet Cookbook, Keto Cookbook, Celiac Cook

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Book Overview

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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