The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
  • The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing
ISBN: 1743793049
EAN13: 9781743793046
Language: English
Release Date: Aug 1, 2017
Pages: 344
Dimensions: 1.57" H x 10.71" L x 8.58" W
Weight: 3.44 lbs.
Format: Hardcover
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Book Overview

Beauty is more than skin-deep, it comes from within - from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you glowing skin and optimum gut health.

Find more than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut, alongside practical words of wisdom from the wellbeing authority, who has been researching, writing and teaching on organic beauty for the past 15 years. With The Beauty Chef, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.

Frequently Asked Questions About The Beauty Chef: Delicious Food For Radiant Skin, Gut Health And Wellbeing

Book Reviews (7)

5
  |   7  reviews
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5
   Love it!
I was really impressed with the size and quality, there are tons of recipes and information about the best ingredients for the skin, etc. The recipes are super unique, so if you are not into unique foods, I wouldn t get it, otherwise I totally recommend!
 
5
   Awesome Book
I bought this and then realized it had used meat recipes, I am vegan. I am so happy that I was not able to cancel it, because it is wonderful.
 
3
   Great effort, taste not that much
As an avid collector of cookbooks, I have come to the conclusion that there are two specialties to a good book. The measurements in the recipes are accurate and the end result is as tasty as the photos. For this book the recipes are very accurate in measure, but the recipes tasted awful. I tried several, but the same still is the same. I give it 3 starts for the beautiful photos and the obvious effort and it contains the basics such as almond milk and Kambucha. Sadly, I would not recommend it for tasty food.
 
5
   Beautiful and nutritious
Although some recipes were complex, I think it will become easier with a little practice.
 
5
   I love this cookbook so much that I purchased one for ...
I love this cookbook so much that I bought one for my mother as well. The photos are gorgeous, the matte paper is sophisticated and most importantly, the recipes are delicious. I was a little concerned that they'd be complicated, and I would have difficulty finding the ingredients, but she uses many of the same ingredients throughout, making purchasing things like Almond Flour not so bad.
 
4
   Very Informative and Appreciated
There is absolutely nothing wrong with the book or it's content ; I have a hard time finding the recommended ingredients here in the US and the book does not address substitutions, not a big deal because I can figure this out as a personal chef. But it would be helpful to those who are not kitchen-ready real good.
 
5
   Yes!
This book is my favorite! It is for people who like to cook with time. Gut flora '' is extra-friendly.
 
1