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The Cortisol Connection: Why Stress Makes You Fat And Ruins Your Health -- And What You Can Do About It
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The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.
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It takes about 4 Hours and 34 minutes on average for a reader to read The Cortisol Connection: Why Stress Makes You Fat And Ruins Your Health -- And What You Can Do About It. This is based on the average reading speed of 250 Words per minute.
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The Cortisol Connection: Why Stress Makes You Fat And Ruins Your Health -- And What You Can Do About It is 320 pages long.
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