The Designing Your Life Workbook: A Framework for Building a Life You Can Thrive in
ISBN: 1524761818
EAN13: 9781524761813
Language: English
Publication Date: Apr 3, 2018
Pages: 144
Dimensions: 1" H x 9" L x 7" W
Weight: 0.31 lbs.
Format: Other

The Designing Your Life Workbook: A Framework for Building a Life You Can Thrive in

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Book Overview

The Interactive Companion to the #1 New York Times Bestselling Book

Design the most important project of all: your life. Based on the wildly popular Stanford course that started the life design movement, this notebook, which has a metallic spiral spine, frosted acetate cover, and elastic bellyband allows you to dig deeper into your curiosities, motivations, and skills; define your goals; and track your progress. Work through innovative option-generating tools and exercises, including:

- A Health/Work/Play/Love Dashboard tool to reflect on your work/life balance
- Questions to help you articulate your Lifeview and Workview and define your life design Compass
- Good Time Journal pages to log your energy and engagement throughout the day
- Fold-out dotted paper for mind mapping to generate new ideas and getting unstuck
- Worksheets to help you ideate alternate Odyssey Plans for different versions of the future you
- Charts for tracking your Life Design Interviews

Whether you're a recent graduate, mid-career, or contemplating your encore life or retirement--and whether it's time to make that big move or you're just interested in making your current situation a little bit better--The Designing Your Life Workbook is your dynamic roadmap to building a joyful, fulfilling life that always holds the possibility of surprise.

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